Sometimes we find ourselves pursuing goals that don’t make sense intellectually, or we do things which are harmful and damaging. Why?
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Ever considered a new role or career path only for your mind to tell you that you are not up to it? Automatic Negative Thoughts (ANTs) are the scourge of even the most optimistic and can rapidly...
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You are the average of the five people you spend the most time with but what if you do not have regular access to inspirational business leaders and coaches? In this post I’ll introduce you to...
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You are lying on your death bed surrounded by your family; everything you have ever written, posted, emailed, journaled, blogged or vlogged has been deleted. You are passed a piece of paper and...
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Tony Robbins only dropped onto my radar a few years ago but everything I’ve read of his and learned about him since then has, and continues to inspire me. His ‘nuggets of wisdom’ are endless...
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Morning routines can make us more effective, happier and healthier. Try this 8 step habit stack to help you crush your day.
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Inspiration, Motivation and Hustle Instagram posts from GENX.
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Gratitude has been shown through numerous studies to benefit us, both mentally and physically. So the science is clear but how do we practice ‘gratitude’ and schedule it into our busy...
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Whether you’re Generation X or a Boomer, you can change the blueprint. It’s not over so let’s be inspired, triple down, and go for it.
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Women have known for years that the way they dress impacts the way they feel but 30 and 40 something guys can find this a challenging area. The GenX mens style guide is here to help.
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